Monthly Archives: April 2019

What is wellness?

What is wellness? Is it to do with our Physical state? Mental state? Emotional state? Financial state? Occupational state? Social state? Spiritual state? If one of these states gets affected, would you think it will affect another state? How so? Just because you are not ‘sick’ does that mean you are well. Wellness is a [...]

What is wellness?2019-04-26T13:52:24-04:00

“I should’ve come earlier had I known you could help me”

For many of my patients and patients of manual therapy (chiropractor, physiotherapy, massage therapy), this is a rather common realisation after they begin treatment.  Benefits are experienced both subtly and compellingly. Oftentimes, patients come in with stiff neck, back pain; over time and over a few sessions, not only do they report less pain, but [...]

“I should’ve come earlier had I known you could help me”2019-04-21T09:47:54-04:00