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Monthly Archives: June 2019

Is Pain always Bad?

Pain = Bad ?  Is pain always bad? This is a common question I get asked a lot and for many, the answer would depend on each unique situation. Pain is by itself a (neutral) signal. It is a signal that gets processed by the brain that there is something going on and that you [...]

Is Pain always Bad?2019-06-26T16:21:35-04:00

Big toe pain? Could be bunions.

Bunions aka Hallux Valgus A bunion is basically a bump on the inside of the foot, which eventually causes the big toe to point towards your second toe. Bunions may be hereditary, as they often run in families. In addition, footwear that does not fit properly may cause bunions, especially shoes with tight toe boxes [...]

Big toe pain? Could be bunions.2019-06-17T12:17:22-04:00