Disc Herniations. Will they get better?
Pinched nerve, sciatica, shooting pain down the leg are all things that come to mind when dealing with a disc herniation. In between our spinal bones (vertebrae), lies a jelly-like cushion, which we call a disc. Sometimes with repeated forward bending (certain manual jobs, exercises at the gym), sneezing, coughing, can damage the disc, which [...]