Health Articles
Kind words can be short and easy to speak, but their echoes are truly endless
Core Exercise: Dead Bug
Dead Bug Exercise: Lie on your back on a flat surface. Position your arms [...]
Flat feet. What’s that?
Flat feet (pes planus) is a very common condition that many people have. It [...]
Is Pain always Bad?
Pain = Bad ? Is pain always bad? This is a common question I [...]
Big toe pain? Could be bunions.
Bunions aka Hallux Valgus A bunion is basically a bump on the inside of [...]
Which pillow is good?
What pillow should I sleep on? I get asked this question a lot and [...]
Prevention
Who here brushes their teeth? Twice a day? Floss? See the dentist once a [...]