Health Articles
Kind words can be short and easy to speak, but their echoes are truly endless
Importance of Good Posture
Remember when mom always told you to stand up straight. Well turns out, mom [...]
Back pain keeps many Canadians out of work — why don’t we take it seriously?
This was a recent article I was interviewed for by Global News. In summary, [...]
Let’s talk about the knee
Knee is formed by the femur (thigh bone), tibia (shin bone), fibula (adjacent to [...]
Life expectancy stops increasing in Canada due to opioid overdose deaths.
Statistics Canada has released data showing life expectancy stopped increasing for the first time [...]
Massage Therapy on Weekends
Great news: You can now book your massage sessions on the weekend! Introducing Trinity [...]
How to wake up earlier?
You have heard the saying - the early bird gets the worm. Many ‘successful’ [...]